I am not a licensed medical professional and do not hold credentials as a doctor, nurse, therapist, or registered dietitian. The information shared on this website is intended for educational purposes within the scope of holistic nutrition therapy. It is not a substitute for professional medical or mental health advice, diagnosis, or treatment.

Always consult with your own healthcare provider regarding any medical or mental health concerns. Do not disregard medical advice or delay seeking care based on content from this website. Before starting or stopping any medications or treatments, please speak with your medical or mental health provider. If you suspect you have a medical or psychological condition, seek professional help promptly.