One-Day Wellness Consultation
Ready to take the first step toward achieving your health and wellness goals? This personalized one-day service gives you everything you need to get started, all tailored to your unique lifestyle and needs.
Ready to take the first step toward achieving your health and wellness goals? This personalized one-day service gives you everything you need to get started, all tailored to your unique lifestyle and needs.
Ready to take the first step toward achieving your health and wellness goals? This personalized one-day service gives you everything you need to get started, all tailored to your unique lifestyle and needs.
What’s Included?
1-Hour Consultation with a Holistic Nutrition Therapist
We’ll discuss your health goals in-depth and identify key areas for improvement.
You’ll receive personalized advice and expert guidance tailored to your unique preferences.
An open space to address questions, gain clarity, and build confidence in your wellness journey.
Your Personalized Plan
Following our consultation, you’ll receive a fully customized wellness plan designed to help you succeed:
Nutritional Guidance
A curated list of foods to incorporate into your diet.
Highlighted nutrients and superfoods that align with your specific health objectives.
Custom Workouts
Three workouts tailored to your fitness level and goals.
Versatile routines that can be used throughout the month to kickstart your progress.
Lifestyle Recommendations
Tips to optimize your daily routine for success.
Simple yet effective strategies for mindfulness, stress management, and healthy living.
Welcome Book
A beautifully designed guide filled with wellness principles, tips, and resources to support your health journey.
How It Works
Book Your Consultation: Schedule your one-hour session at a time that works for you.
Complete the Goal Sheet: Fill out a quick form before our call to provide insight into your goals and lifestyle.
Your Plan Delivered: After the session, I’ll create and send you a customized document outlining all the steps and tools you need to succeed.
This is your opportunity to gain clarity, structure, and personalized support—all in just one day! Let’s take the guesswork out of wellness and create a plan designed just for you.
Start Your Journey Today for $55.